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    NEW YEAR, NEW GOALS - 5 EMPOWERING WAYS TO ACHIEVE YOUR INTENTIONS IN 2021
    Deirdre Maloney
    • Jan 4

    NEW YEAR, NEW GOALS - 5 EMPOWERING WAYS TO ACHIEVE YOUR INTENTIONS IN 2021

    As we step into the new year, it can be tempting to want to cast out the old entirely in order to leave room only for the new. We hope fo...
    19 views0 comments
    I NEVER SAW MYSELF AS A VICTIM OF DOMESTIC VIOLENCE.
    Deirdre Maloney
    • Dec 8, 2020

    I NEVER SAW MYSELF AS A VICTIM OF DOMESTIC VIOLENCE.

    I never saw myself as a victim of domestic violence. When I was asked to do a talk about violence against humans and it was geared toward...
    36 views0 comments
    OVERCOMING ANXIETY - WILL I SINK OR SWIM?
    Deirdre Maloney
    • Nov 16, 2020

    OVERCOMING ANXIETY - WILL I SINK OR SWIM?

    I’ve written about trying new things many times. Trust me; I know it’s super uncomfortable. Putting ourselves out there into the unknown ...
    56 views0 comments
    COURAGE, COMPASSION, CONNECTION, ARE YOU THERE?
    Deirdre Maloney
    • Nov 9, 2020

    COURAGE, COMPASSION, CONNECTION, ARE YOU THERE?

    I had someone ask me awhile back to describe myself in three words. I mulled it over for a few minutes, self-reflecting on what I thought...
    49 views0 comments
    HOLDING HANDS WITH FEAR & BRAVERY
    Deirdre Maloney
    • Nov 2, 2020

    HOLDING HANDS WITH FEAR & BRAVERY

    Have you ever done something that totally terrifies you? I do hope you have. Bravery is not easy; it seems to hold hands with fear. We ca...
    35 views0 comments
    READY, STEADY, GO.
    Deirdre Maloney
    • Oct 19, 2020

    READY, STEADY, GO.

    It’s party time this week! I have been waiting for over a year for my book to launch, and now we are in the final week! I feel like I’ve ...
    95 views0 comments
    GIVE POWER TO POSITIVITY
    Deirdre Maloney
    • Oct 16, 2020

    GIVE POWER TO POSITIVITY

    A friend of mine asked me to attend an improv class in Toronto last year, and I was totally up for it. At the time, I was looking to impr...
    29 views0 comments
    FEELING FLAT
    Deirdre Maloney
    • Sep 29, 2020

    FEELING FLAT

    Cycling reduces my stress. I get to hop on, pound it out on the pedals, and feel accomplished on many levels. Exercise? Done. Self-care? ...
    29 views1 comment
    TIPS TO MOVE THROUGH SELF-JUDGEMENT
    Deirdre Maloney
    • Sep 4, 2020

    TIPS TO MOVE THROUGH SELF-JUDGEMENT

    We’ve all been there, right? Self-judgement runs in our society as a daily norm. As sure as you’re going to have your morning coffee or t...
    100 views1 comment
    PREGNANT WITH AN IUD, THE SURPRISE OF MY LIFE
    Deirdre Maloney
    • Aug 10, 2020

    PREGNANT WITH AN IUD, THE SURPRISE OF MY LIFE

    One of the biggest surprises of my life was finding out I was pregnant with my fourth baby. Surprised because I was using an IUD for birt...
    104 views0 comments
    GUARDIAN ANGEL
    Deirdre Maloney
    • Jul 27, 2020

    GUARDIAN ANGEL

    I was sent a Guardian Angel when I was 23. I hated her and thought she was a witch. I was jealous and wanted to wipe her off the face of ...
    131 views0 comments
    BALANCING ACT
    Deirdre Maloney
    • Jul 20, 2020

    BALANCING ACT

    Does anyone else out there want to do it all? I often find myself knee-deep in many passion projects, which fill me up but can stretch me...
    39 views0 comments
    FEAR OF THE UNKNOWN
    Deirdre Maloney
    • Jul 7, 2020

    FEAR OF THE UNKNOWN

    Fear is an emotion that I have danced with many times in my life. It rises from my core and creeps throughout my body and mind, trying to...
    107 views1 comment
    FIND YOUR VOICE
    Deirdre Maloney
    • Jun 30, 2020

    FIND YOUR VOICE

    What would you say if you weren’t worried about what people may say or think about you? What would you share if you weren’t concerned wit...
    38 views0 comments
    WHY I JUDGE YOU
    Deirdre Maloney
    • Jun 15, 2020

    WHY I JUDGE YOU

    The amount of judgement flying around on the Internet right now is unsettling. I can see it in political posts as well as comments from p...
    65 views1 comment
    HOW TO BE A WELLNESS WARRIOR
    Deirdre Maloney
    • May 11, 2020

    HOW TO BE A WELLNESS WARRIOR

    Wellness is on everyone’s mind right now. How do we stay safe, healthy, and find moments of happiness during such uncertain times? You ma...
    164 views0 comments
    BELIEVE IN YOURSELF
    Deirdre Maloney
    • Apr 19, 2020

    BELIEVE IN YOURSELF

    “Believe in yourself, “I whisper to my subconscious. I close my eyes, and I see the words pass through my mind. Nobody believed in you, s...
    68 views0 comments
    HOW MEDITATING CHANGED MY LIFE
    Deirdre Maloney
    • Mar 9, 2020

    HOW MEDITATING CHANGED MY LIFE

    We all have heard of the benefits of meditation and mindfulness. When first starting out, it can be tough to see the benefits of this pra...
    46 views0 comments
    HOW I HEALED FROM TRAUMA
    Deirdre Maloney
    • Feb 19, 2020

    HOW I HEALED FROM TRAUMA

    Crawling out of my dark side, the side that experienced sexual abuse, rape, and even prostitution, was no easy task. The thing that stand...
    59 views1 comment
    THE TROUBLE WITH TRAUMA
    Deirdre Maloney
    • Feb 3, 2020

    THE TROUBLE WITH TRAUMA

    As a person who has experienced a lot of trauma in her life, I can tell you it gets easier, most of the time. I live my life full of joy ...
    64 views0 comments
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    Amelia Banks ND.

    © 2019 The Unfolding Project by Deirdre Maloney